Here are some resources for you all that I use daily in my work with individuals, teams, whole organizations or schools. Feel free to reach out to me on how to integrate these in your personal or professional explorations!

  • Qualities of Life / Universal Needs (adapted from Nonviolent Communication, attachment/bond, neuroscience and more) ©2025maliparke

  • Body Sensations and Feelings

  • Window of Tolerance Exploration