Join this FREE Summit for an exploration of the transformative power of relationship and resonance, with many rich, profound and joyous contributions from some of the most influential voices and researchers in the field of relational neuroscience.

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RECLAIMING "NO": Healing Consent and Dissent with Our Younger Selves

For many of us, whether while growing up or in adult relationships, we experienced our “NO” as not welcomed, tolerated or even safe to express.

Some of us rebelled at this overpowering silencing of our truth and intensified our voice or actions to express it.

But for many of us, we learned to shut down, silence, morph or adapt our expression into one that could fit in with, appease and/or please our caregivers so that we could belong … no matter the cost to ourselves. This session will be catered towards this latter scenario.

Through a polyvagal lens and with resonant language, we will explore our unique story with "NO” and accompany ourselves back towards an expression that accounts for more truth in us and honors the power to consent or dissent.